Muscle and bone conditioning and health instrument uses vacuum adsorption method, fever dredging: equipped with EMS pulse technology conduction, deep to the bottom of the muscle nerve to relax, while the body detoxification scraping, so as to promote blood circulation, improve metabolism and body shaping; It can play scraping, acid discharge and dampness, relaxing nerves, activating meridians, regulating muscle texture, relieving fatigue, preventive health care, beauty and health care, etc. Massage can completely relax muscles, relieve muscle pain, relax and soothe nerves, reduce stress and improve sleep quality.